Intercourse four times a day acc to this rule. Twenty days will cure the disease.

The man is lying on the bed.

I with each other five nines.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Do this every day.

I with each other four nines.

The man stimutes the woman's golden ditch with filigree.

That's forty-five sexual intercourse. Stop when you're done.

The man leans down..

The third method of replenishing the essence and blood is called being the internal ans.

ms of Jingou deficy and cold.

The woman is lying sideways on the bed.

The specific approach is:

That is, to make bones stronger.

Not only it harmohe blood of both men and women.

That is to say, stop after thirty-six intercourses are pleted.

It also treat the woman's symptoms of Jingou deficy and cold.

The specific approach is:

Do this every day.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

Both thighs are flexed forward.

Not only the joints of both men and women

Bend the left knee forward.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The woman is lying sideways on the bed.

The fourth method of replenishing the essence and blood is called strengthening the bones.